Surakkai Adai (Bottle Gourd Adai Dosa)

Inbarasi — South Indian food creator
InbarasiVerified Creator

Authentic South Indian Food Creator · Home Chef

Prep
15 mins
Cook
30 mins
Total
45 mins
Serves
4
Difficulty
easy
Calories
887 kcal
Veg medium breakfast South Indian
Surakkai Adai (Bottle Gourd Adai Dosa)

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Surakkai Adai is a wholesome and nutritious South Indian pancake made with a blend of lentils and grated bottle gourd, deeply rooted in Tamil home cooking. Unlike the traditional adai made purely with rice and dal, this version incorporates surakkai — the humble bottle gourd — a vegetable that has been cherished in Tamil kitchens for generations. The thick, crispy edges and soft center of adai make it distinctly different from regular dosa, and adding bottle gourd elevates both its flavor and its health value beautifully.

Tamil families absolutely adore adai because it is hearty, filling, and incredibly satisfying at any time of day. It is commonly prepared for breakfast or a light dinner, especially on days when the family craves something both comforting and nutritious. Surakkai adai is particularly popular during the cooler months when bottle gourd is abundantly available in local markets. Many grandmothers across Tamil Nadu have been making variations of this adai for decades, passing down the recipe as a symbol of simple, nourishing home cooking that brings the whole family to the table.

What makes this recipe truly special is how effortlessly bottle gourd blends into the adai batter, adding moisture and a subtle sweetness without overpowering the earthy flavors of the lentils. The key to a perfect surakkai adai is not over-grinding the batter — keeping it slightly coarse gives the adai its signature rustic texture. Always cook on medium heat with a generous drizzle of sesame oil or coconut oil to get those irresistibly crispy, golden edges that make every bite absolutely delightful.

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Ingredients(12 items)

Ingredients checklist for Surakkai Adai (Bottle Gourd Adai Dosa)
Yields 4 servings·South Indian Cuisine·Vegetarian

Instructions

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Tips and Tricks

  • Do not ferment the adai batter — it is meant to be used fresh right after grinding, which gives it a distinct earthy flavor different from regular dosa.
  • Always cook surakkai adai on medium heat rather than high heat. High heat burns the outside while leaving the inside undercooked due to the thickness of the adai.
  • If the batter becomes too thick after adding the grated bottle gourd, add just a tablespoon or two of water to adjust consistency — the batter should be spreadable but still thick.

Nutrition Info (per serving)

Calories
887 kcal
Protein
60.40 g
Carbs
154.10 g
Fat
5.10 g
Fiber
50.10 g

AI Estimated Values per serving

Frequently Asked Questions

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